Too many of us have been silenced and might not be fully aware of it yet, but we don’t have to stay quiet.

Inside of my frozen parts, there was always deep sadness and grief waiting to be felt when the thaw came.

Knowing my fear's origin helps me reclaim my power.

I want to keep trying starting from where I am. You have to start somewhere to go anywhere, right?

We can all benefit from connecting to the wisdom of our bodies. Introducing today's reflection questions ...

As long as we've alive, nothing is ever over and infinite possibilities remain.

I want to do what I can to make this world less lonely and the way I know how to do that is through being honest with my art.

Rights are rights, regardless of whether a government recognizes them as such.

In the process of art-making, all subject matter is filtered through the artist herself.

An excerpt from my book, Into the Light: Traveling between peace and pain.

To me, art is too far-reaching in my life to label it as a career. It's not smaller than a career, but rather, it's bigger.

Is there anything more practical over the course of my lifetime than being myself?

Even positive shifts can make you feel like the ground beneath you is unstable.

Sometimes (or ... a lot of the time?) (almost always?), peace of mind is super hard to find!